Recommended dosage: Children 1 year and above: 1 capsule once daily or as directed by doctor or pharmacist. Can be taken either during, before or after meal. May pull open the vegetable capsule and pour the contents of the capsule in a glass of water or any beverage of choice, mix and drink. The powder can also be mixed with food or poured into a baby's feeding bottle.
Adults: 1 capsule once per day with a glass of water after meal, or directed by doctor or pharmacist. Can be taken either during, before or after meal. To be taken with a glass of water.