May be taken with or without food: VisioPro powd for oral soln: Stir contents into cold water or any cold non-frizzy drink or food. Consume immediately. Do not take w/ hot food or beverages. VisioPro Drops powd for oral soln: Shake vigorously to obtain a uniform susp. Remove bottle cap & place the graduated dispenser. Shake before use. Can be mixed w/ water, non-carbonated drinks or other cold liqd; can be added to formula milk for infants. VisioPro Kids powd for oral soln: Pour the contents directly into the mouth. May be mixed w/ infant formula, cold drink, water or juice. Consume immediately. Do not take w/ hot food or beverages.