Each Capsule contains: L-Lysine HCl 25 mg, Glycine 10 mg, L-Histidine HCl·H2O 4 mg, Thiamine Mononitrate (Vitamin B1) 5 mg, Riboflavin (Vitamin B2) 3 mg, Pyridoxine HCl (Vitamin B6) 1.5 mg, Folic acid (Vitamin B9) 500 mcg, Cyanocobalamin (Vitamin B12) 2.5 mcg, Ascorbic Acid (Vitamin C) 40 mcg, Ferrous Fumarate 150 mg (equivalent to 49.5 mg elemental Iron), Zinc Sulfate 50 mg.