Each softgel cap contains: DHA 200 mg, EPA 39 mg, Vitamin A (as Betacarotene 4.6 mg) 2569 IU, Vitamin B1 (as Thiamine mononitrate) 1.4 mg, Vitamin B2 (as Riboflavin) 1.4 mg, Vitamin B6 (as Pyridoxine hydrochloride) 1.9 mg, Vitamin B12 (as Cyanocobalamin) 2.6 mcg, Vitamin C (as Calcium ascorbate) 85 mg, Vitamin D (as Cholecalciferol) 200 IU, Vitamin E (as DL-Alpha tocopheryl acetate) 15 IU, Folic acid (as Folic acid and Calcium L-methylfolate) 400 mcg, Biotin (as D-biotin) 30 mcg, Niacin (as Nicotinamide) 18 mg, Magnesium (as Magnesium oxide) 57 mcg, Iron (as Ferrous fumarate) 14 mg, Copper (as Cupric sulphate monohydrate) 1.0 mg, Iodine (as Potassium iodate) 130 mcg, Zinc (as Zinc oxide) 10 mg, Selenium (as Sodium selenite) 50 mcg.