Take at least 2-3 hours before or after taking antibiotics.
Probiotic Daily Maintenance 10 Billion Jamieson: Adults, adolescents, and children 6 years and older: Take 1 capsule daily with a meal.
Children 3-5 years (under parent's supervision): Empty powder/contents of 1 capsule daily directly into food, yogurt, etc. and mix until dissolved. Do not add to warm or hot food or beverages.
Adults 50+ Probiotic Jamieson: Adults aged over 50: Take 1 capsule daily with a meal.
Women's Probiotic Complex Jamieson: Adult women: Take 1 capsule daily with a meal.